Tuesday, March 10, 2009

MUSIC CAN MAKE RUNNING EASIER

Why is music so closely linked with running?

Like many forms of human locomotion, running is very rhythmical in it nature and so particular pieces of music can emulate the rhythmical qualities of running. Music can make running easier and reduce the perception of effort. It improves athletes’ mood and the music has a motivational effect...

Read more @ http://www.spikesmag.com/features/canmusichelpeliteathletesexcel.aspx

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