Saturday, January 03, 2009

FIRST RUN OF THE YEAR

RUNNERS WORLD. I'm one of the lucky few (and we are few, as a slice of the population) who is in on this wonderful, little secret: Running makes you feel good. It's good for you, in so many ways. And I'm doing it. I've been doing it so long, in fact, I've managed somehow to forget how incredible it is, that on any given day I can decide to go out and run, then do it. And come back feeling clearer, brighter, stronger, more relaxed...

Read more @ http://rwdaily.runnersworld.com/

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