Thursday, December 31, 2009

LIMPAG: SPORTS WO(MAN) OF THE YEAR

He is the runner. She is the runner. And together they are the “Sportsman”of The Year.
Not one, not two, but the thousands who regularly lace up every Sunday morning to join the fun runs.
For what individual—or group—has achieved more than the runners this year?
For this year, no sport can claim to have the growth—and to have the loyal subjects—as running has... more @ http://www.sunstar.com.ph/cebu/running-top

Wednesday, December 30, 2009

TOUR OF LUZON 2010

Feb 27 Sat: Stage 1: Prologue @ Northern Luzon
Feb 28 Sun: Stage 2: Criterium @ Roxas Blvd., Manila
Mar 01 Mon: Stage 3: Street Race @ Nuvali, Sta. Rosa
Mar 02 Tue: Stage 4: Road Race @ Clark, Pampanga
Mar 03 Wed: Stage 5: Team Time Trial (TTT) @ Subic-Clark-Tarlac Expressway (SCTEX)
Mar 04 Thu: Stage 6: Street Race @ Subic, Zambales
Mar 05 Fri: Stage 7: Mountain Stage @ Cordillera
Mar 06: Sat: Stage 8: Individual Time Trial (ITT) Mt. Stage @ Cordillera
Mar 07: Sun: Stage 9: Criterium @ Ayala, Makati City

Courtesy of Phil Cycling News

PHIL PREMIERE CYCLING LEAGUE 2010


January 31: LAUNCH. One Day ITT, TTT & Criterium. Youth, Men & Women @ Macapagal
February 20: NUVALI. One Day ITT, TTT & Criterium Race
April: TOUR OF CLARK. Two Days ITT, TTT, Road Race & Criterium
May: TOUR OF THAILAND
July: TOUR OF SUBIC. Two Days ITT, TTT, Road Race & Criterium
August: TOUR OF NORTHERN LUZON. Two Days ITT, Road Race & Criterium
October: TOUR OF MATABUNGKAY. Three Days ITT, TTT, Road Race
November: TOUR OF NUVALI. Two Days ITT, TTT, Road Race & Criterium
December: PREMIERE LEAGUE. ITT, TTT. One Day Road Race Championship

Age Group series winners for ITT & Criterium (after 8 rounds)
(30-34, 35-39, 40-44, 45-49, 50 & above, FilChi)

Team Series Winner

Premiere League Champion's Jersey awarded in the One Day ITT, Criterium & Road Race Championships in December - special kit for use on 2011 series races.

Courtesy of Phil Premiere Cycling League

Tuesday, December 29, 2009

UYTIEPO: RUNNING ALARM

Filipino ream - SPORTS EYE By Raffy T. Uytiepo The Freeman >> The Freeman Sections >> Cebu Sports: "With races being staged almost every week, two sometimes, runners will soon be on the losing end. Frankly, I’ve already stopped giving advices as it seems some runners just won’t listen. I’ve known of runners who ran two marathons in as many months. “Murag okay lang akong paminaw” was the usual response. I said yes, it’s alright for now, as it won’t affect you right away. I’ve also known of runners who gave me the same answers 3 years ago and where are they now? Some could hardly walk while some suffer an array of ailments. Worse, one is six feet under. I’m not scaring you I’m just telling the facts. Since we cannot control the runs anymore, just select one and try to get some rest. Even machines break down...

NAVARRO: BIGGEST WINS, EVENTS

Biggest wins, events of 2009 - BLEACHER TALK By Rico Navarro The Freeman >> The Freeman Sections >> Cebu Sports: "I can’t help but make a plug about the “silence” of local football. Don’t get me wrong. The football family is alive with activities, but somehow, they aren’t making any noise in the same way that boxing, basketball and the running boom are doing. Like it or not, I hope football’s leaders realize that if you’re out to grow the sport and want to contribute to building Philippine football, then you’ve got to make some noise."...

Monday, December 28, 2009

TALISAY CITY RUN 2009 - RACE RESULTS

December 27, 2009 Sunday
Talisay City Hall, Talisay City, Cebu, Phils

12K MEN'S OPEN
1st - Elmer Bartolo 41:6.87 mins:secs
2nd - Ian Bernido 41:11.74
3rd - Riel Enriquez 42:04.55

4th - Jovane Marinduque; 5th - Rey Labao

12K WOMEN'S OPEN
1st - Mary Joy Tabal 51:53.07 mins:secs
2nd - Joeyry Lee 53:13.90
3rd - Emily Chiongbian 55:11.64

4th - Merlyn Alin 1:00:42.67; 5th - Emily Rosas 1:03:34.30

5K MEDIA MEN
1st - Max Limpag (Sun Star) 24:57.11 mins:secs
2nd - Allain Cortes (Sun Star) 26:20.42
3rd - Juvy Veloso (Sun Star) 28:07.12

4th - William Rama (Sun Star); Gaddie Castro

5K MEDIA WOMEN
1st - Marlen Limpag (Sun Star) 29:19.78 mins:secs
2nd - Irene Lou Llego (Sun Star) 29:26.00
3rd - Andreama Llerin (Sun Star) 35:03.02

4th - Jean Modonedo (Sun Star); 5th - Vilma Andales (ABS-CBN)

5K MEN'S OPEN
1st - Joel Delposo 16:40.10 mins:secs
2nd - Reprinel Banzon 16:58.43
3rd - Aubrey Ariola 18:58.01

4th - John Paul Calbacen 18:59.82 ; 5th - Teodulo Beboso Jr 19:17.46

5K WOMEN'S OPEN
1st - Merlita Arias-Duncan
2nd - Mary Ann Alforque
3rd - Lorilyn Abucay

4th - Melani Embate; 5th - Princess Villapaz

3K BOYS
1st - Prince Joey Lee 11:28.71 mins:secs
2nd - Jey Lee Jr
3rd - Marlon Beboso

3K GIRLS
1st - Jhean Andrin 13:05.94
2nd - Lovely Andrin
3rd - Criselda Alianec

Courtesy of RManlosa/SSD & CMagsumbol/TF

HALAD KANG MANO AMON RUN 2009 - RACE RESULTS

December 24, 2009
Danao City, Cebu, Phils

10K MEN'S OPEN
1st - Simon Losiaboi
2nd - Mendel Lopez
3rd - Elmer Bartolo

10K WOMEN'S OPEN
1st - Madelyn Carter
2nd - Leiszl Gitaruelas
3rd - Maryjoy Tabal

ALL-DANAO DIVISION
1st - Philip Duenas
2nd - Leo Abella
3rd - Enrique Margas

WOMEN'S DIVISION
1st - Emily Rosas
2nd - Shiela Batoon
3rd - Criselda Dagata

Courstesy of MBaring/SSD

Wednesday, December 23, 2009

HALAD KANG MANO AMON RUN

December 24, 2009
Danao City

Categories: 10K, 5K, 3K

Divisions: Men's Open, Women's Open, All-Danao Open, Executive, 20-39, 40-49, 50 & Above, Elementary, Secondary, College for both Boys & Girls.

Registration Fee: FREE
1st 200 Registrants: Free snacks

Registration Centers:
Cebu City Sports Center
Danao City

Prizes:
Open Division 1st - P3,000.00; 2nd - P2,000.00; 3rd - P1,000.00; 4th to 10th - P500.00
Other Divisions (except for Executive) 1st - P500.00; 2nd - P300.00; 3rd - P200.00; 4th to 10th - P100.00
Biggest Delegation P1,000.00
Best in Uniform P1,000.00
Top 10 per Class: Souvenir shirt
Cebu Executive: medals
Danao Executive: medals

Organizers:
Danao City Government
Danao City Sports Commission
Oscar "Boying" Rodriguez

Courtesy of TF

Tuesday, December 22, 2009

ATENEO SESQUI BLUE RUN

December 27, 2009 Sunday
The Terraces, Ayala Center Cebu
Cebu City, Philippines

Categories:
16K Men & Women: 1st - P5,000.00; 2nd - P3,000.00; 3rd - P2,000.00. + medals
5K Men & Women: 1st - P1,500.00; 2nd - P1,000.00; 3rd - P500.00. + medals
3K Men & Women:

Entry Fee:
P250.00 with free single & race no.

Registration Sites:
Ayala Center Cebu, 2nd Flr; Flame It (all outlets); PSC (Cebu City Sports Center)

deadline: until Dec. 26, 2009 at Registration Sites.
On-site registration is allowed.

Courtesy of RManlosa/SSD & CMagsumbol/TF

Monday, December 21, 2009

ARANETA: CYCLING'S SAD STATE

Cycling's sad state - ALLEZ By Jose Vicente Araneta The Freeman >> The Freeman Sections >> Cebu Sports: "If I were an aspiring cyclist today, I’d rather go to school, get a degree, get a good job, buy the best bicycle and join the PPCL. We simply love the sport, but not the politics around it."...

Friday, December 18, 2009

CONDURA RUN 2010


February 7, 2010
Bonifacio High Street, Global City
Taguig City, Philippines

Wednesday, December 16, 2009

PHILIPPINE OLYMPIC COMMITTEE 2009

Senate inquiry on athlete harassment? The Philippine Star >> News >> Sports: "“The Games organizers must get consent and support of IFs (International Federations like the UCI) in order for their sports to be played,” said a former POC executive. “The IFs own the sport, they own the rules, they license and give authority to referees, they accept member NSAs and their athletes.”

No National Olympic Committee (NOC) in the world, including the POC, has the right to accredit an athlete to participate in the SEA Games or Asian Games or the Olympics without prior license from the IF. That was clear when the Philippines was not allowed to participate in basketball at the 2005 SEA Games because of the FIBA suspension – even if Manila hosted the event."...

RP CYCLING TEAM'S ROLE IN SEAG LAOS

Banayag almost quit race Manila Bulletin: "At one point, Banayag was close to quitting, but a group of national cyclists, who followed her and Eduardo Buenavista, egged her on to continue."...

Tuesday, December 15, 2009

SEA GAMES 2009 ATHLETICS - RACE RESULTS

SOUTH EAST ASIAN GAMES 2009
December 9-18, 2009
Vientiane, Laos

December 17, 2009

10000 METERS WOMEN
Gold - Triyaningsih (Indonesia) 32:49.47 mins:secs
Silver - Mercedita Fetalvero (Philippines) 36:15.66
Bronze - Pham Thi Hien (Vietnam) 36:57.86

SEA Games record: 32:49.47
Asian Games record: 30:28.26

1500 METERS MEN
Gold - Nguyen Dinh Cuong (Vietnam) 3:46.58 mins:secs
Silver - Mohd Jironi Riduan (Malaysia) 3:47.34
Bronze - M. Vadivellan (Malaysia) 3:48.99

#5 Nelbert Ducusion (Phils) 4:05.10
Total: 8 runners

SEA Games record: 3:45.31
Asian Games record: 3:38.06

1500 METERS WOMEN
Gold - Truong Than Hang (Vietnam) 4:19.48
Silver - Naing Naing Win (Myanmar) 4:20.47
Bronze - Bui Thi Yien (Vietnam) 4:38.81

SEA Games record: 4:11.60
Asian Games record: 4:06.03

December 16, 2009

10000 METERS MEN
Gold - Agus Prayogo (Indonesia) 29:51.40 mins:secs
Silver - Jauhari Johan (Indonesia) 30:10.52
Bronze - B. Srisung (Thailand) 30:25.75

#7 Julius Sermona (Phils) 33:13.64
Rene Herrera (Phils) DNS
Total: 10 runners

SEA Games record: 29:19.97 Eduardo Buenavista (Phils) 7/12/2003 Hanoi
Asian Games record: 27:58.88 Hasan Mahboob (BRN) 12/9/2006 Doha

December 15, 2009

MARATHON MEN
Gold - Eduardo Buenavista (Philippines) 02:21:10.14 hrs:mins:secs
Silver - Yahuza (Indonesia) 02:21:56.12
Bronze - Hem Bunting (Cambodia) 02:25:19.68

SEA Games record: 02:20:27
Asian Games record: 02:08:21

MARATHON WOMEN
Gold - Jho-An Banayag (Philippines) 02:46:34 hrs:mins:secs
Silver - S. Sailomyen (Thailand) 02:46:47
Bronze - Ni Lar San (Myanmar) 02:46:54

#6 Christabel Martes (Phils) 03:00:31
Total: 8 runners

SEA Games record: 02:34:29
Asian Games record: 02:21:47

December 14, 2009

5000 METERS WOMEN
Gold - Triyaningsih (Indonesia) 15:56.79 mins:secs
Silver - Naing Naing Win (Myanmar) 16:38.02
Bronze - Mercedita Fetalvero (Philippines) 17:12.09

SEA Games record: 15:54.32
Asian Games record: 14:40.41

3000 METERS STEEPLECHASE MEN
Gold - Rene Herrera (Phils) 9:11.20
Silver - P. Pechsricha (Thailand) 9:27.21
Bronze - Nguyen Van Ly (Vietnam) 9:38.80

SEA Games record: 8:40.77 Eduardo Buenavista (Phils) Dec. 9, 2001 Kuala Lumpur
Asian Games record: 8:26.25 Salem Tareq Mubarak (BRN) Dec. 8, 2006 Doha

800 METERS MEN
Gold - Nguyen Dinh Cuong (Vietnam) 1:50.65 mins:secs
Silver - Mohd Riduan (Malaysia) 1:50.98
Bronze - S. Mathialagan (Malaysia) 1:51.75

#6 Nelbert Ducusin (Phils) 1:52.82
#7 Midel Dique (Phils) 1:55.49
No. of athletes: 11

SEA Games record: 1:48.29
Asian Games record: 1:45.72

800 METERS WOMEN
Gold - Truong Thanh Hang (Vietnam) 2:02.74 mins:secs
Silver - K. Ganthi Manthi (Malaysia) 2:07.99
Bronze - Do Thi Thao (Vietnam) 2:12.26

SEA Games record: 2:02.39
Asian Games record: 1:59.85

December 13, 2009

5000 METERS MEN
Gold - Aung Khaing (Myanmar) 14:43.12 mins:secs
Silver - B. Srisung (Thailand) 14:50.71
Bronze - Julius Sermona (Phils) 14:59

SEA Games record: 14:08.97
Asian Games record: 13:38.37

Courtesy of SEA Games Organizing Committee

CORYN RIVERA INTERVIEW

FIL-AM CORYN RIVERA WINS 25TH NATL TITLE

http://www.usacycling.org/news/user/story.php?id=4578: "Bend, Ore. (December 11, 2009)—The future of cyclo-cross took center stage on day two of the USA Cycling Cyclo-cross national Championships in Bend...

Friday morning’s premier event, the junior 17-18 women, was hard from the gun and proved to be a battle between two powerhouse riders. Ultimately Coryn Rivera (Tustin, Calif./Proman Hit Squad) held off a tenacious challenge from Kaitlin Antonneau (Racine, Wisc./Planet Bike) adding a 25th Stars-and-Stripes jersey to her wardrobe at the ripe old age of 17.

MARITESS BITBIT INTERVIEW



AN EMOTIONAL MARITESS BITBIT broke down in a television interview after her final appeal to join the cycling competition of the 25th Laos Southeast Asian Games was shot down by the organizing committee... Read more @ http://sports.inquirer.net/sportsevents/sportsevents/view/20091214-242053/Bitbit-They-ruined-my-bid

Monday, December 14, 2009

CEBU MIDNIGHT RUN - RACE RESULTS

December 12, 2009 Saturday 12:00MN
City Sports Club, Cebu Business Park
Cebu City, Philippines

5K MEN'S OPEN
(1st) Simon Losiaboi 16:01 mins:secs
(2nd) Mendel Lopez 16:44
(3rd) Philip Duenas 16:56

(4th) Jobert Carolino 17:51, (5th) Paul James Zapico 19:07, (6th) Tomas Nunez 19:07, (7th) James Noval 19:58, (8th) Chris Burdette 20:02, (9th) Brandon Bon 20:33, (10th) Arnold Suarez 21:36

5K WOMEN'S OPEN
(1st) Mary Grade delos Santos 19:13 mins:secs
(2nd) Leizsl Gitaruelas 20:47
(3rd) Mary Joy Tabal 21:55

(4th) Mila Tanud-tanud 25:22, (5th) Florence Mata 27:28, (6th) Suzette Maontalban 27:42, (7th) Roselle Baldevieso 28:26, (8th) Virgie Rodriguez 29:25, (9th) Irene Lou Llego 30:01, (10th) Marlen Limpag 30:10
Courtesy of Rommel Manlosa/SSD & Caecent Magsumbol/TF

Sunday, December 13, 2009

POWERADE NATL DUATHLON - RACE RESULTS

POWERADE NATIONAL DUATHLON OPEN - 4TH LEG
December 6, 2009 Sunday
Quirino Grandstand, Manila, Phils.

Duathlon: 10K Run - 40K Bike - 5K Run

MEN'S OPEN
(1st) Neil Catiil 1:53:30 hr:mins:secs
(2nd) Robeno Javier 1:55:01
(3rd) August Benedictor 1:55:18

WOMEN'S OPEN
(1st) Mirasol Abad 2:27:39 hr:mins:secs
(2nd) Rizabeth Grandinetti 2:30:44
(3rd) May Benedicto 2:37:41

MEN 16-19: (1st) Nikko Huelgas 2:04:36
MEN 20-24: (1st) Bryan Borling 2:04:29
MEN 25-29: (1st) Timmy Santos 2:07:56
MEN 30-34: (1st) Jeff Valdez 1:57:22
MEN 35-39: (1st) Rayzon Galdonez 2:07:54
MEN 40-44: (1st) Jupiter Enriquez 2:22:07

WOMEN 16-19: Karen Lloyd 2:49:50
WOMEN 30-39: Bing Alto 2:44:29
WOMEN 40 & above: Maria Mendoza 3:37:15

Courtesy of GMA News

CEBU MIDNIGHT RUN - PHOTOS

December 12, 2009 Saturday 12:00MN
City Sports Club, Cebu Business Park,
Cebu City, Cebu, Philippines


As if waking up at dawn is not enough for these runners, they still find time to run in the middle of the night!

Mike Limpag, Sun Star Sports Ed (left), bitten by the running bug.

You can also run after your company's christmas costume party.

Saturday, December 12, 2009

CEBU CYCLING CRITERIUM 12-12-09

CATEGORY C
Dec. 12, 2009 7:00AM
Mandaue Reclamation
Mandaue City, Cebu, Phils.










WORLD CUP 2010 DRAW

June 11 to July 11, 2010
South Africa

Group A: South Africa, Mexico, Uruguay, France
Group B: Argentina, South Korea, Nigeria, Greece
Group C: England, United States, Algeria, Slovenia
Group D: Germany, Australia, Ghana, Serbia
Group E: Netherlands, Japan, Cameroon, Denmark
Group F: Italy, New Zealand, Paraguay, Slovakia
Group G: Brazil, North Korea, Ivory Coast, Portugal
Group H: Spain, Honduras, Chile, Switzerland

TALISAN RUN

December 27, 2009
Talisay City Hall, Talisay City,
Cebu, Philippines

Categories:
12K Mens & Womens Open
5K Mens & Womens Open
5K Media
3K Boys & Girls

Fee: P150.00

Register @ Talisay City Sports Commission, Cebu City Sports Center. Tel 272-2755, 0920-677-7391

RP CYCLING POLITICS

Cycling politics Sun.Star Network Online: "“I was talking to her (Bibit) this morning and she was crying because she told me that she really wanted to compete because she felt she has a big chance to win at least two gold medals.

Cojuangco admitted to mediamen covering the Games that he indeed talked to Bitbit, advising her to stand by her teammates and sign a manifesto withdrawing her participation."...

Friday, December 11, 2009

RP CYCLING TEAM - SEAG 2009

Alfie Catalan, Maritess Bitbit, Joey Barba, Irish Valenzuela, Jan Paul Morales, Eusebio Quinones, Frederick Feliciano, March Aleonar, Alvin Benosa, Scott Remie, Ana Remigio, Julius Bonzo, Ronald Golantes

SEA Games Cycling Events:
Downhill, Cross Country, Individual Time Trial (40K for Men's, 30K for Women's), Individual Road Race (160.3K for Men's, 116.1K for Women's)

TRI-CITY RUN

CCSC to revive Tri-City Run in 2010 Sun.Star Network Online: "RUNNING in Cebu is expected to hit a high with two marathons next year.

The Cebu City Sports Commission (CCSC) is set to revive the Tri-City Run next year and is looking at making it a full 42K race."...

Thursday, December 10, 2009

RP TRACK TEAM - SEAG 2009

Eduardo Buenavista - Marathon Men
Jho Ann Banayag - Marathon Women
Mercedita Fetalvero - Marathon Women
Christabel Martes - Marathon Women
Julius Sermona - 5000m & 10000m
Rene Herrera - 1500m & 3000m Steeplechase

RP CYCLISTS BARRED EVEN IN PRACTICE RUNS

RP riders barred from competing in Laos Manila Bulletin: "Joey Barba, set to defend the downhill event of mountain bike, and Scott Remie were not allowed to run in the practice session in the afternoon.

The development cost the Philippines at least two gold medals since aside from Barba, Remia Bitbit is also a defending champion.

Philcycling chairman Arnulfo Taberdo, who acted as team manager, was emotional as he narrated what transpired during the team manager’s meeting held in the morning.

Taberdo said he participated in the drawing of lots and had the impression that the team would be allowed to participate.

It was only during the release of the cyclists’ numbers when Taberdo was told to wait for UCI confirmation.
'They told me to wait for their call, so I went to the mountain bike venue and waited for the call,” Taberdo said.

The run session was scheduled 2:30 p.m. At 4 p.m., Taberdo again inquired and was told to wait until Tuesday night if the cyclists would be allowed to compete the next day.
Exasperated over the turn of events, Taberdo told a UCI official present to decide once and for all if the cyclists would be allowed to compete"...

RP CYCLING. HENSON: DONT BLAME UCI

PHILSTAR. This case only proves that the POC is powerless in recognizing an NSA if the NSA isn’t recognized by its international governing body. The POC is, in effect, unauthorized to recognize an NSA unless the NSA is sanctioned by its international governing body. The implication is before an organization applies to the POC for recognition as an NSA, it must first be confirmed as a country affiliate by the international governing body.

Gaining POC recognition as an NSA is therefore meaningless unless there is prior clearance or approval by the international governing body...

If only we Filipinos learned to settle things amicably, if only the POC exercised its political will to solve the problem between the PCA and PhilCycling and if only national interest took priority over personal interest, the cycling imbroglio in Laos could’ve been avoided.

No, UCI isn’t to blame for the shame and scandal in Laos. Only the Filipino sports leaders themselves are to blame for refusing to give in to each other, for stubbornly protecting their turf like it was a birth-right, for insisting to hold on to authority without compromise and for disgracing Philippine sports.

Caught in the middle of this mess are the 13 cyclists who are the victims of an embarrassing civil war. They trained long and hard for the SEA Games. Because of the insensitivity of the country’s sports officials, the 13 cyclists will likely be reduced to tourist status in Laos... Read more @ http://www.philstar.com/Article.aspx?articleId=531166&publicationSubCategoryId=69

RP CYCLISTS BANNED IN SEA GAMES

Bitbit stint in peril as POC runs out of time The Philippine Star >> News >> Sports: "“If I were to race alone, I’ll do it. I’m used to racing alone,” said a teary-eyed Bitbit in Filipino after learning her 12 teammates were officially out of the competition. “ But the hardest part is coming over and not being able to compete. That’s bad for our morale.”

“We were told that everything is okay, that all of us would compete – iyun pala hindi,” said Bitbit, the lone UCI license holder in the team."...

Wednesday, December 09, 2009

WHAT TO EAT & DRINK ON THE ROAD

All sportsmen/women now what it’s like to get hungry and to get the “knock” or the “bonk”. When this happens you get weak, those pedals are so heavy, your head gets light and you can’t stay with the pack. It can happen to anyone and anytime, but normally to the under trained or those who have not prepared properly for either a hard ride or an event.  Read more @ http://www.bikecyclingreviews.com/Eat_Drink_on_the_Road.html

BIKE FRAME SIZES


Your frame has to fit, that is the most important thing. Frame manufacturers all have there own ideas as to what the geometries should be for their bikes, but there are a few dimensions that you cant mess around with too much.  More @ http://www.bikecyclingreviews.com/Frame_Geometry.html


Monday, December 07, 2009

RED CROSS CEBU RUN - RACE RESULTS

December 6, 2009 Sunday
Osmena Blvd., Cebu City, Phils.

10K MEN'S OPEN
(1st) Simon Losiaboi 29:35 mins:secs
(2nd) John Duenas 30:09
(3rd) Robert Daang

10K WOMEN'S OPEN
(1st) Madelyn Carter 35:39 mins:secs
(2nd) Leszl Gitaruelas 35:41
(3rd) Girlie Baylon 41:12

5K MEN'S OPEN
(1st) Joel Delposo 14:36 mins:secs
(2nd) Jess Gonzales 14:38
(3rd) Ian Bernid o 15:00

5K WOMEN'S OPEN
(1st) Mary Joy Tabal 17:58 mins:secs
(2nd) Haziel Retavale 20:09
(3rd) Melyn Alin 20:55

EXECUTIVE MEN
(1st) Brandon Bon
(2nd) Jeffrey Condino
(3rd) Nogie Biagan

EXECUTIVE WOMEN
(1st) Melinda Ponce
(2nd) Tessie Escasinas
(3rd) Joerelyn Espicol

Courtesy of Rommel Manlosa/SSD.

Tuesday, December 01, 2009

CEBU RUNNING CLINIC



What: CEBU RUNNING CLINIC 3
When: December 5, 2009 Saturday 2:00 to 4:00 PM
Where: Active Zone, Ayala Center Cebu, Phils.

Resource Persons:
Jim Saret, coach
Julius Giron, coach

To register for FREE, contact Marlin Tel (032) 232-8518