Wednesday, December 09, 2009

WHAT TO EAT & DRINK ON THE ROAD

All sportsmen/women now what it’s like to get hungry and to get the “knock” or the “bonk”. When this happens you get weak, those pedals are so heavy, your head gets light and you can’t stay with the pack. It can happen to anyone and anytime, but normally to the under trained or those who have not prepared properly for either a hard ride or an event.  Read more @ http://www.bikecyclingreviews.com/Eat_Drink_on_the_Road.html

No comments: